Stiff neck from the screen, a lower back that aches by 3 pm, sciatica that won’t settle, tight hips from training. Most of the pain we see builds slowly, from hours of sitting, stress and repetitive strain.

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​We combine sports, deep tissue, cupping and stretching techniques based on what your body needs that day, with pressure adjusted as we go. You’ll leave with one or two simple stretches to keep the tension from coming straight back.

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