In general our bodies are amazing machines that know how to heal themselves. Yet, nothing is "perfect" and sometimes this process doesn't goes as planned, causing inflammation and swelling which can be problematic. For example: Meet Emily, a runway model. Last month she took part in a fashion show and wore extremely high heels. As you can all imagine the unthinkable happened, she tripped and fell on the runway. Beside the embarrassment and the shame she felt, her knee began t