Stretches for the Piriformis muscle to relieve hips and lower back pain

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Improving Posture for Desk Workers: Simple Tips for a Healthier Workday

IMPROVE YOUR POSTURE IN 2 MINUTES!

Great stretch for people who are sitting for many hours at the desk

Stretches for the Piriformis muscle to relieve hips and lower back pain

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1 min - sciatic pain relief exercise

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